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ELEVATE YOUR HEALTH - RUSSELL WILLIAMS

Transform your life and health with your FREE copy of  ‘ELEVATE YOUR HEALTH’

Live your healthiest, most enriching life with insights from a certified building biologist.

Transform your life and health with your FREE copy of ‘ELEVATE YOUR HEALTH’

Live your healthiest, most enriching life with insights from a certified building biologist.

ELEVATE YOUR HEALTH - RUSSELL WILLIAMS

Create an enriching and healthy home

This publication has given me a chance to share my knowledge on how you can transform your home to be a truly healthy space.

With this book, my goal is to help you:

Identify and address the health hazards in your built environment

Discover how modern technology is affecting health

Create a healthy indoor environment for you and your loved ones

As a trained and certified building biologist, I am a qualified professional who can conduct health assessments in your living and working environments.

Discover what you can do to make sure that your home is a safe space.

Create an enriching and healthy home

The average Australian spends around 90% of their time indoors. Your home is the space that you find sanctuary in, the place you rest and relax, and where you connect with your loved ones.

Many studies provide evidence on how built environments, like the home, affect our health and wellbeing.

The presence of dust, mould, excess moisture, EMF radiation, and dirty electricity can influence our mental and physical health significantly—without us even realising it.

It’s time to worry about the living conditions inside your space, instead of outside. It’s time to ensure that your home provides the right conditions to improve your physical and mental wellbeing.

A few things that can help you include:

Ensuring your home has proper ventilation at all times

Avoiding smoking or lighting candles or incense indoors

Drying wet carpets, material or furniture immediately

Avoiding keeping electronic devices in your bedroom

Taking immediate action if you have visible mould growth

To find out what else you can do and what you need to beware of, get your FREE copy of my book today.

Explore other insights on creating healthy living spaces

Conducting a air quality home inspection

What can an air quality testing home inspection achieve?

In my field of work, an air quality testing home inspection is a service many people ask about. It’s understandable—the home is meant to be a place that keeps you…

Consulting a building biology specialist

How does a building biology consultant support your wellbeing?

the spaces we live in don’t mimic an enriching ecosystem, they won’t nurture our health. If you don’t keep your sanctuary clean and…

10 ways you can EMF protection can improve the health of your home

10 ways EMF protection can improve the health of your home

Our homes are our sanctuaries. The place we unwind, spend time with our loved ones and pursue some of our most important life goals. This space is also one where…

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